{"product_id":"vodnik-okrevanje-po-estetskem-posegu","title":"My Calm Recovery Guide - PDF for Preparing for Aesthetic Surgery","description":"\u003cp\u003eYour procedure is carefully planned, but recovery at home is often left to chance. This guide helps you come home to a prepared home, with help arranged and a clear plan for the first weeks.\u003c\/p\u003e\n\u003cp\u003eIt was written by Ana Fernandez Jurman, RN, who has more than 12 years of experience in the operating theatre, including aesthetic and plastic surgery.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside the guide\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eA timeline from 4 weeks before your procedure to your first weeks at home\u003c\/li\u003e\n  \u003cli\u003eChecklists for each stage: help at home, transport, your rest corner, food, clothes, your clinic bag\u003c\/li\u003e\n  \u003cli\u003eThe first 72 hours at home: rest, medication on schedule, getting up safely\u003c\/li\u003e\n  \u003cli\u003eWhen to call the clinic\u003c\/li\u003e\n  \u003cli\u003eSpecifics for four types of procedure: breast procedures, facelift and facial procedures, eyelid surgery, liposuction and tummy procedures\u003c\/li\u003e\n  \u003cli\u003eThree worksheets: questions for your surgeon, your details, and a 7-day medication schedule\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eWomen preparing for an aesthetic or plastic surgery procedure who want to approach recovery calmly and without improvising. It's also useful for a partner or whoever will look after you in the first days.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cp\u003eA 10-page A4 PDF guide. Print it and tick things off as you go, or use it on your phone. You'll receive the download link by email straight after purchase.\u003c\/p\u003e\n\u003ch3\u003eFor a calmer recovery\u003c\/h3\u003e\n\u003cp\u003eThe guide tells you what to prepare. Ana chose these items based on her experience with patients:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003ca href=\"\/en\/products\/mulberry-silk-sleep-mask\"\u003eSilk sleep mask\u003c\/a\u003e in mulberry silk: light, with no pressure on the eyes, once your surgeon allows it.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/en\/products\/mulberry-silk-scrunchie\"\u003eSilk scrunchie\u003c\/a\u003e for a low, loose ponytail that doesn't pull, especially after a facelift or breast procedures.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/en\/products\/nurse-consultation\"\u003e1:1 consultation with a nurse\u003c\/a\u003e: 30 minutes via Google Meet for questions about preparing your home, care and rest.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I start using the guide?\u003c\/strong\u003e\u003cbr\u003eIdeally 2 to 4 weeks before your procedure, so the last week is left for rest.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for my procedure?\u003c\/strong\u003e\u003cbr\u003eThe general part applies to all procedures, and the specific part covers breast, face, eyelid, liposuction and tummy procedures. Anything that doesn't apply to you, simply cross out.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I also get personal advice?\u003c\/strong\u003e\u003cbr\u003eYes. Ana offers a 30-minute online \u003ca href=\"\/en\/products\/nurse-consultation\"\u003e1:1 consultation\u003c\/a\u003e about preparing your home, care and rest.\u003c\/p\u003e\n\u003ch3\u003eImportant\u003c\/h3\u003e\n\u003cp\u003eThis guide is general and informative. It does not replace the instructions of your surgeon and clinic, which always take priority.\u003c\/p\u003e","brand":"Anavéa","offers":[{"title":"Slovenian","offer_id":64935145963897,"sku":"VOD-004","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"English","offer_id":65007113175417,"sku":"VOD-004-EN","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Español","offer_id":65007113208185,"sku":"VOD-004-ES","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Português","offer_id":65007113240953,"sku":"VOD-004-PT","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Hrvatski","offer_id":65007113273721,"sku":"VOD-004-HR","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/9891\/2377\/files\/vodnik-za-okrevanje-po-estetskem-posegu.jpg?v=1792410895","url":"https:\/\/www.anaveacare.com\/en\/products\/surgery-recovery-preparation-guide","provider":"Anavéa","version":"1.0","type":"link"}